Back pain relief and prevention: How movement helps : Shots - Health News : NPR
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Hunching over screens takes a toll. Movement researchers say you can prevent pain from accumulating by taking quick breaks for movement. Here are 5 exercises to try that take a minute or less.
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To Fix That Pain In Your Back, You Might Have To Change The Way You Sit : Goats and Soda : NPR
To Fix That Pain In Your Back, You Might Have To Change The Way You Sit : Goats and Soda : NPR
Back pain relief and prevention: How movement helps : Shots - Health News : NPR
