The Pros & Cons of Counting Macros - Invictus Fitness
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By A Mystery Man Writer
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4.7(668)
Product Description
The Pros & Cons of Counting Macros Written by Michele Vieux It seems like everybody is doing it these days – “counting macros” – which means that they are keeping track of what they eat by weighing and measuring their food and then recording the grams of each macronutrient: protein, carbohydrates and fats. But is…