The Truth about Exercise Balls at Work — Whole Body Health

Product Description

amp;nbsp;Some believe that sitting on an exercise ball at work increases your core musculature. The constant movement of the ball may increase our muscular activity. Others argue that the ball actually promotes poorer posture..

Whole Body Health Physical Therapy is revolutionizing the way clinicians address conservative healthcare. We are geared towards finding the root of your musculoskeletal condition beyond the initial injury that leads you to seek care. By addressing the sum of the parts, we will not only enable you to reach your personal goals, but also lessen the risk of future injury. 

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With the exercise printed directly onto the ball, the GoFit Professional Grade Core Stability Ball is a fun, yet challenging way to stretch, tone and tighten your body. What makes the GoFit Core Stability Ball so challenging Unlike training on a stable, flat surface, the ball is a round, unstable surface, so you not only train the primary muscle groups, but also the smaller stabilizing muscles as well.

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