Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

Product Description

Sit-ups are a standard exercise for those hoping to attain a flat, toned stomach with strong abdominal muscles. If you’re suffering from back pain, though, you may believe that sit-ups can strengthen your lower back and ease the pain.

Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

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Should You Do Sit-ups with a Bad Back? - The Southeastern Spine Institute

Sit-ups and Back Pain