Sweet Potato vs White Potato: Which is Better? - Stephanie Kay Nutrition

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Sweet potatoes and white potatoes are both healthy sources of carbohydrate. Here is a nutritional comparison of sweet potato vs. white potato.

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Sweet Potato vs White Potato: Which is Better? - Stephanie Kay Nutrition

Sweet Potatoes vs. Potatoes⁣ ⁣ Sweet potato 🍠⠀⁣ • Member of ta different family (not a close relative to regula…