Understanding the 21 Day Fix Containers

Product Description

If you want to lose weight, you need to eat less – period! Any diet in the world only works because it controls the amount of food you eat. There are lots of different diets, but what I LOVE about this plan is that it teaches you how to eat, very simply, for the rest of your life. I’m not a fan of going on or off of a diet. I believe in changing the way you look at food so that you want to actually eat healthy. I believe in the mind-body connection and that the only way to feel good about our

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PORTION CONTROL CONTAINERS and FOOD PLAN : This portion control set provides you support for breakfast, lunch, dinner, and portion control for meals

Portion Control Container and Food Plan - 21 Day Portion Control Container Kit for Weight Loss - 21 Day Tally Chart with e-Book (14 Labeled Pcs)

UNDERSTANDING THE 21 Day Fix CONTAINERS

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