Alcohol Can Tank HRV, Resting Heart Rate, and Sleep

Product Description

Sleeping Heart Rate: Look for These 3 Patterns

Alcohol, Resting Heart Rate, Heart Rate Variability and Sleep - Die at Your Peak - Stronger & Healthier as We Age

Thoughts on Heart Rate Variability (HRV) measurement timing: morning or night?, by Marco Altini

JCM, Free Full-Text

E-cigarettes and their lone constituents induce cardiac arrhythmia and conduction defects in mice

Heart Rate Variability Reflects Self-Regulatory Strength, Effort, and Fatigue - Suzanne C. Segerstrom, Lise Solberg Nes, 2007

Effects of Alcohol Consumption on HRV and Sleep

Heart rate variability in alcohol use: A review - ScienceDirect

Crazy what just a few drinks (not even close to drunk) a few nights in a row does to my HRV. Anyone else's HRV tank after drinking? : r/fitbit

Sudden drop in HRV after drinking alcohol? Normal? : r/fitbit