Stretches for Sciatica Pain Relief - PT & ME

Product Description

The sciatic nerve is the longest and thickest nerve in the body. Use these easy stretches to relieve sciatica pain.

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Dr. Brandon Blood - Here are 7 stretches/poses to consider for sciatica pain relief. Avoid any that may aggravate. Thanks for sharing! *For info purposes only.

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Sciatica Stretching and Nerve Pain Relief Exercise For Seniors: Enhancing Mobility and Easing Discomfort: Gilbert, Amanda: 9798397540292: : Books