Strength training, Athlete training, Speed Training
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By A Mystery Man Writer
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4.9(285)
Product Description
Strength Training For Athletes
Strength Training For Athletes: 9 Highly Effective Exercises
Elite Speed and Agility 3.0 - Kansas City Athlete Training Athletic Sports Performance Football Academy Weightlifting in Kansas City Missouri
In the sporting world, everyone wants to be faster. This book demonstrates how to structure an evidence-based, progressive strength training program