This is a neat way to use your chair to stretch the upper trapezius. 😌 Go slowly and if…
4 Trapezius Muscle Stretches to Relieve Pain
Head Tilt / Upper Trapezius Stretch (Flexibility)
Tension Headache? Fix Tight Traps - Blog - Kaizo Health
Happipuncture Clinic on Instagram: Stretches to Loosen Your Upper Trapezius Muscles 【Ear to Shoulder】 1. Slowly and with ease, take your right ear toward your right shoulder. It's natural for your left
Trap Workouts - Best Exercises For Muscle & Strength