Scale Obsession: How Many Times is Too Many Times to Step on the

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When it comes to weight loss, how many times is too many times to step on the scale? We have the answer in this blog..

Success Studio is a boutique fitness studio in Charlottesville, VA that specializes in high-touch personal training. We place no limitations on who we serve, but our primary focus is creating a safe place for individuals middle-aged and older to thrive.

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