Research on Pregnancy Massage

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Here’s a snapshot of some of the more documented benefits that our moms experience. Reduced Anxiety & Stress Levels Massage elicits a parasympathetic response in our bodies. In a 1999, study by the Touch Research Institute in 1999, subjects receiving massage over a period of several weeks during pregnancy showed a sustained decrease in urinary stress hormone levels, decreased levels of reported anxiety, elevated moods, better sleep and reports of less back pain. A larger 2004 study of depressed

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Research shows prenatal massage therapy can help reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains…