How to get Relief from Tailbone Pain

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Tailbone pain, also known as coccydynia, is a condition that causes discomfort and pain in the tailbone area. The tailbone, or coccyx, is the small triangular bone located at the bottom of the spine. This pain can be caused by a variety of factors, such as a fall or injury, prolonged sitting, or even childbirth. Fortunately, physiotherapy is an effective treatment option for tailbone pain, and Curis 360 Physiotherapy Clinic in Bangalore is one of the best clinics to seek treatment for this condi

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Check out these movements from @ladybirdpt on how to relieve tailbone pain! The coccyx, or tailbone, is the tip of our sacrum and supported by various

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