How Elite Athletes Perform Better Pull-Ups

Product Description

Looking to improve your athletes’ upper back development and pulling strength? Coach Rob Schwartz walks us through a comprehensive plan to better execute and benefit from pull-ups.

Every Pull Up Variation You Should Be Doing

How (And Why) To Do a Proper Pull-Up VIDEO - Consummate Athlete

Elite CrossFit Athlete Zack George Shares His Best Pull-up Tips

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Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.

PULL UP PROGRESSION

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5 Tips to Get Better at Strict Pull Ups

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