Portion Size Guide For Weight Loss & Healthy Eating

Product Description

A Portion Size Guide To Help You Reach Your Calorie Intake And Weight Loss Goals. Break Down The 5 Food Categories & Measure Your Way To Healthy Eating.

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Precise Portions Portion Control plate for healthy life style - 9 Inch Porcelain Portion Control Dinner Plate, Includes a Nutrition Planning Guide

Portion size guide !! Easier way to measure and understand how to

Measuring and estimating portion sizes

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