How to Get Your Eight Glasses of Water a Day: 11 Steps

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How to Get Your Eight Glasses of Water a Day: 11 Steps

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Water is essential for life, fighting dehydration and helping our bodies flush out toxins and improve bodily functions. For years, researchers and health experts have recommended drinking eight 8-oz glasses (about 2.5 liters) of water

How to Get Your Eight Glasses of Water a Day: 11 Steps

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