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IIFYM, or "If It Fits Your Macros," is a type of flexible dieting that tracks your macronutrient intake. This guide explains what it is and how to do it..
IIFYM, or If It Fits Your Macros, is a type of flexible dieting that tracks your macronutrient intake. This guide explains what it is and how to do it.
Used copy of IIFYM: If It Fits Your Macros by C. Pinedo for sale on Pangobooks.
IIFYM: If It Fits Your Macros by C. Pinedo, Paperback | Pango Books
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Examine.com on Instagram: IIFYM (If It Fits Your Macros) is one of the most popular types of “flexible diets”. It lets you eat whatever foods you want, within some protein/fat/carbs guidelines. A
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