Can I Drink Two Protein Shakes in a Day?

Product Description

Boosting your protein intake can either work for you or against you. Learn if you should drink two protein shakes a day, how to calculate your ideal consumption, and the best type of protein for your peak performance.

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OPTIMUM NUTRITION GOLD STANDARD PROTEIN SHAKE - Offers 24 grams of premium protein in two delicious-tasting flavors – Chocolate and Vanilla GOLD

Optimum Nutrition Gold Standard Protein Shake, 24g Protein, Ready to Drink Protein Shake, Gluten Free, Vitamin C for Immune Support, Vanilla, 11 Fl

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