Bento 101: Constructing a Bento

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Now that you have your bento equipment ready, how should you go about filling your carefully chosen box? How much rice will you pack? What kinds of vegetables and meats should come together to make your meal? What proportions of meat, vegetables, and carbohydrates is suitable? How does colour come into play when constructing a bento? In what…

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[Yuko, Noriko] on . *FREE* shipping on qualifying offers. Simply Bento: Delicious Box Lunch Ideas for Healthy Portions to Go

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