Art Journaling as Meditation
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By A Mystery Man Writer
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5(418)
Product Description
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The Chartres Cathedral Labyrinth is one of the best-known labyrinths in the world. It has an intricate pattern that is challenging to trace., This
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Meditation Journal Day 3: progress is Archival, acid-free 100% cotton paper.Low-VOC foamcore backing and protective poly sleeve.Frames are
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Mindful Tracing helps people focus and calm down. Tracing the bends and turns of a Labyrinth helps people achieve this mindful state. A Labyrinth is a single-path design. Enter into the maze and trace within the lines until you reach the center. Then take a deep breath and trace back out. Repeat this back-and-forth motion as often as you like. Journaling is a wonderful way to express thoughts and feelings. Journaling helps improve memory. It inspires creative expression and helps with learning.
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An old page from The Art Journal. Meditation”. From the painting by A. Vely, in the Paris Salon of 1875. Please see pictures page details showing the