An inside look at body fat - Harvard Health
$ 27.50
-
By A Mystery Man Writer
-
-
4.9(489)
Product Description
Slower metabolism, less activity, and extra calories can make many men build up visceral fat, high amounts of which can raise their risk for heart disease. The best way to fight visceral fat is with aerobic exercise, strength training, and a healthy diet that includes plenty of protein.
How to Lose Weight and Keep It Off
The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You: 9780393244830: Tara PhD, Sylvia
The Secret Life of Fat: The Science Behind the Body's Least Understood Organ and What It Means for You
The skinny on freezing fat - Harvard Health
What Is Skinny Fat? The Signs And Dangers Of Being Thin Fat
What to Know About Obesity and Bone Health
Body Fat, The Nutrition Source
12 Ways To Lose Body Fat, According To Experts – Forbes Health
A Guide to Healthy Eating: Strategies, tips, and recipes to help you make better food choices - Harvard Health
